Chronic Illness

Our modern day life is full of chronic ailments - body aches and pains, and also disorders of respiration, digestion, brain function, locomotion, and mood.  Chronic illness now dominates healthcare because everyone is affected. I'm sure you can relate to at least one of these ailments that I've described and believe it or not, they … Continue reading Chronic Illness

How to Sit

For the first time in our history as humans we've reached an era where sitting has become a position that we hold for long periods of time.  Historically, we would stand and move around to work our fields, work in a factory, etc.  Time spent sitting was much less was used for times of rest.  Sitting was … Continue reading How to Sit