Yoga Injuries: Sleeping/Half Pigeon Part I: The Anatomy

Hey everyone! This articleย marks the start of a 3 part series I'll be doing on yoga injuries, specifically pertaining to our favorite, Sleeping/Half Pigeon pose. ย So get your candles out and prepare to light them in remembrance, as this series is going to be a tough one to swallow. ย Half Pigeon, or Sleeping Pigeon, is … Continue reading Yoga Injuries: Sleeping/Half Pigeon Part I: The Anatomy