Lateral Lines Part III: Functional Movement

Hello again everyone!  We've reached the final leg of our journey, the part you've all been waiting for!  In this segment we'll look at ways to release key problem areas along your Lateral Line & also address how to strengthen & integrate it in grand movements. Lateral Line openness and strength will give you: Shoulders … Continue reading Lateral Lines Part III: Functional Movement

Touchin’ Science: Social Psychology & Biochemistry

Let's talk about one of the most important things for our brain and body, and yet it's something you're probably very much deficient in: Touchin' That's right!  Plain ol' skin touching skin.  Think about it for a second, when's the last time your skin touched another person's? (Made some sort of contact via a hug, reassuring … Continue reading Touchin’ Science: Social Psychology & Biochemistry