Touchin’ Science: Social Psychology & Biochemistry

Let's talk about one of the most important things for our brain and body, and yet it's something you're probably very much deficient in: Touchin' That's right!  Plain ol' skin touching skin.  Think about it for a second, when's the last time your skin touched another person's? (Made some sort of contact via a hug, reassuring … Continue reading Touchin’ Science: Social Psychology & Biochemistry

Hydrate Your Brain & Body

It's time to talk about water.  The weather is getting hotter, your body is getting sweaty, and now more than ever is it important to get the adequate amount. But how much is the adequate amount? How can you tell if you're drinking the right amount? And what happens when you don't drink enough? Then keep … Continue reading Hydrate Your Brain & Body