How to Sit

For the first time in our history as humans we've reached an era where sitting has become a position that we hold for long periods of time.  Historically, we would stand and move around to work our fields, work in a factory, etc.  Time spent sitting was much less was used for times of rest.  Sitting was … Continue reading How to Sit

Get to Know Your Butt

Admit it, you clicked on this article because that inner 3rd grader we all have inside us giggled at the word butt, and then got curious.  That's good because that child-like curiosity has led you to a very interesting article on everyone's favorite: The BUTT For many this fleshy piece of mass behind your pelvis is … Continue reading Get to Know Your Butt